How to make a savoury Roasted Pork Side, Belly with Cracklin

Savoury Pork Side Roast

Savoury roasted pork side (known in some parts) which I found out recently it’s also known as belly. I’ve found that since adopting the ketogenic lifestyle that I’ve been cooking different things and experimenting more than I had previously. Nowadays, I look forward more flavourful, satiating meals and this roasted pork side is no exception. It’s a wonderful, tasty fat bomb! You may think that one piece isn’t enough but it fills me up pretty quick!


Low Carb Stuffed Pork Chops with Spinach

Savoury Feta Prosciutto Pine Nut Spinach Stuffed Pork Chops

These low carb stuffed pork chops with spinach are delicious if I do say so myself. I’ll read or hear that being on the ketogenic diet can be expensive and it can be. I always look out for sales, specials and stock up. I was out and about when I came across these 1″ (2.5cm) thick sliced pork chops at Lepp Farm Market that were discounted. SCORE!!! They’re local too, which is fabulous! (Note: packaging was from a month ago but I made these a while ago, they haven’t been out THAT long. The pic was taken on Dec.3rd). Many stores discount for many reasons: perhaps they have an overstock; a few days have elapsed since it was packed or just because to name a few. When I find specials like these most often I’ll put them in the freezer to enjoy another day. These came out to be $15.38 or $3.84 each for a local product. On this particular day I had a hankering for pork chops. Sure I could have just pan fried them but I wanted something a little more decadent. After I had stuffed the pork chops, I could only fit 3 chops in my frying pan nicely so I ended up freezing one for another day. (which turned out great when I was fending dinner just for myself)

Stuffed Pork Chops-1

Keep a lookout for specials out there! You never know what you may find!


Instant Pot Low Carb Pork Ribs

Fast Easy Low Carb BBQ Ribs in the Instant Pot

Instant Pot, Main Dish, Pork, Recipes | December 13, 2015 | By

Fast Easy Low Carb BBQ Ribs in the Instant Pot

I wanted to make Instant Pot Low Carb Pork Ribs but realized the ribs I had were in the freezer! 🙁 Now I normally wouldn’t fret over a frozen protein to use in the Instant Pot but well…these ribs were frozen solid flat and there was no way it would fit! Funny thing was that I had to pop into the grocery store to pick something up when I saw these pork side ribs on special. $5.03/kg seemed like pretty okay price. I used to diligently track local food prices and I should dig up that info and update it. Being on the ketogenic diet, I (think) I consume more proteins now than I did before. (I didn’t track what I ate before keto and I think that I am eating more protein but I can’t really confirm that.) So it’s more important to track sales and cook with what is on special or stock up for later. That being said, this package of pork side ribs lasted me for 4 meals so $2.17 per meal doesn’t seem so bad!


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